HEALING OLD PROGRAMMING

There will be people and situations in your life that you have drawn in with your unconscious programming. No-one is immune to this and it’s layered in its complexity of how it all works. During your soul journey, you have absorbed thousands and thousands of beliefs and programs, all of which accumulate to create your current circumstances, your health & body etc.

“The beliefs you have programmed into your unconsciousness, create your life.”

If you’re not happy with what you’ve created, it’s important to remember your essence is divine. Your higher-self is love and your monad (the divine within you) is 12th dimensional light. Your beliefs are the only thing that stops you from living a glorious, abundant, healthy and fulfilled life.

Practices to create a better life

• Gratitude - magnetic energy that attracts good things

• Heart wisdom - anything said from the heart dissolves barriers and brings people’s defences down

• Ho’oponopono - a powerful healing prayer you can try

• Activate the witness - an extension of the self - what do you recognise in the people you surround yourself with when you lean into awareness. Can you find a neutral place to observe before forming an opinion or taking action.

• Body talk - where are you feeling discomfort or dis-ease in the body. Dig deep and step into it, breathe into it and don’t deflect. Allow it to rise so you can acknowledge it, then release or transmute it.

You have the ability to tap into your own ‘central processing unit’ when it comes to programming. Find a neutral perspective to really ‘see’ what is going on. Be curious, not hard on yourself, then make the adjustments you want to see, feel and experience.