WHAT DOES IT MEAN TO AWAKEN?

when you become more self-accepting by alleviating fears and activating compassion and self-love, you’ve started the awakening process.

You will feel a sense of wanting to go deeper, learn more, ask the bigger questions, address your inner child wounds, breaking of loop cycles and habitual patterning to develop a healthier relationship to self in order to integrate all parts of the psyche - light and shadow, soul and spirit towards wholeness.

“The beliefs you have programmed into your unconsciousness, create your life.”

This helps you to shift and heal past hurts, childhood wounds and unresolved anger that lie within the shadow element of the self, which is where we store our repressed feelings.

Essentially you are being called upon to create conscious choices and develop your self-awareness, connectedness and authenticity as part of your ascension process.

Practices to create a better life

• Gratitude - magnetic energy that attracts good things

• Heart wisdom - anything said from the heart dissolves barriers and brings people’s defences down

• Ho’oponopono - a powerful healing prayer you can try

• Activate the witness - an extension of the self - what do you recognise in the people you surround yourself with when you lean into awareness. Can you find a neutral place to observe before forming an opinion or taking action.

• Body talk - where are you feeling discomfort or dis-ease in the body. Dig deep and step into it, breathe into it and don’t deflect. Allow it to rise so you can acknowledge it, then release or transmute it.

You have the ability to tap into your own ‘central processing unit’ when it comes to programming. Find a neutral perspective to really ‘see’ what is going on. Be curious, not hard on yourself, then make the adjustments you want to see, feel and experience.