Soul Practices

Soul Practices for your soul type help to really anchor in the healing, learning, expressing and validating of your feelings, emotions, experiences, strengths and inner wisdom. This in turn helps to connect to your inner world where real transformation can take place. Your soul type will have certain gifts, challenges and experiences connected to your life lessons and soul mission that the soul practices will help you to develop and learn whilst supporting your through your spiritual journey. You are a unique human being, with oodles of potential and the power to make a real difference to those that you love and those that you inspire, teach, help, support and comfort. You are a Lightworker because you have chosen to work with your light and each of these soul practices can help and support you with that, whilst guiding you towards your soul wisdom, creative-powerhouse, unique strengths, gifts, talents and purpose.

  Here is an example of an Awaken Soul Type practice.

Here is an example of an Awaken Soul Type practice.

  Here is an example of a Create Soul Type practice.

Here is an example of a Create Soul Type practice.

  Here is an example of a Shine Soul Type practice.

Here is an example of a Shine Soul Type practice.

Online Course Launch - with free and discounted places on offer…

I will be launching an online course for each soul type and will be giving away some free places as well as offering discounts on a first-come, first-served basis. You will also get access to me via the video links I do for each practice sharing some insights and experiences with you AND you can join a discussion group with others that are your soul type to talk about challenges, thoughts, reflections and all other things that might be helpful. I’ll be linking into your groups live too, to see how you’re all getting on and will be hosting a live Q & A session. If you’re interested to find out more about the online course and would like to be added to the list then please complete the form below. Please note this does not mean you’re obligated to do the course, you’ll simply be notified when it’s ready to be launched.

The soul practices have helped me see things differently and challenge a few beliefs I thought I had outgrown...the creative exercises were totally thought provoking and at the same time encouraged me to be intuitive in how I approached them. I feel like I’m learning more about myself now than I have in the last ten years!
— Jo Nicole
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What is your soul type?